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Tag Archives: happiness

in the mood

According to happiness researcher Sonja Lyubomirsky, PhD, of the University of California, Riverside, life circumstances account for only 10% of happiness. Half depends on our genetic “set point,” which is kind of like the weight our body bounces back to after that crash diet. And about 40% of our happiness is influenced by what we do deliberately to make ourselves happy.

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Be happy!

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happiness is . . .

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Happiness is having your own library card.

library loot

getting to the good place

May you have enough happiness to make you sweet,

enough trials to make you strong,

enough sorrow to keep you human,

enough hope to make you happy.