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According to happiness researcher Sonja Lyubomirsky, PhD, of the University of California, Riverside, life circumstances account for only 10% of happiness. Half depends on our genetic “set point,” which is kind of like the weight our body bounces back to after that crash diet. And about 40% of our happiness is influenced by what we do deliberately to make ourselves happy.

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About hopeseguin

Who am I? I'm still discovering just who I am, I suppose. A. Powell Davis writes that "Life is just a chance to grow a soul."

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